Wild Honey: The Into Being Project
Gina Greene, long time yoga practitioner, teacher, bodyworker, mother, and writer is in love with the mystery and beauty of this life. Inquisitive, engaged and enthusiastic about leaning into the fullness of life, she hopes to share some of her writing with you, reflections, meditations, wonderings and perhaps even a little poetry. Gina is interested in exploring the intersection of her work and personal life, practice and living with the written and spoken word. Her contemplative writing invites you to soften into gentle, open and available presence with room for healing, learning, enjoying and becoming.
Wild Honey: The Into Being Project
Gentle into Rest: Meditation
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Gina Greene
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Season 1
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Episode 4
Today, I am interested in sharing a subtle inner journey that will invite the body and mind to gentle into a state of receptivity and rest. You might find this most useful before bed. We will take a moment, here, to note our worthiness for rest and then to invite our curiosity to turn towards the subtle experience of self.