Wild Honey: The Into Being Project
Gina Greene, long time yoga practitioner, teacher, bodyworker, mother, and writer is in love with the mystery and beauty of this life. Inquisitive, engaged and enthusiastic about leaning into the fullness of life, she hopes to share some of her writing with you, reflections, meditations, wonderings and perhaps even a little poetry. Gina is interested in exploring the intersection of her work and personal life, practice and living with the written and spoken word. Her contemplative writing invites you to soften into gentle, open and available presence with room for healing, learning, enjoying and becoming.
Episodes
6 episodes
The Invitation
Today, I will be sharing what appears to be the invitation of my life. It is a culmination and a distillation of ideas and concepts that bring me closer to truth, health and the experience of connection. Perhaps it might speak to you in a way t...
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22:48
Inner Landscape: Meditation
Today, I will share a meditation that takes us on a journey through our inner body. This is a quiet, restful exploration that can be used as Yoga Nidra or perhaps another way to ready the body-mind for sleep. I’m hoping to initiate a way of tra...
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Season 1
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Episode 6
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19:26
Sweet and Steady Breath: Meditation
Today, I am interested in sharing an experience of the breath. For me, the breath is a direct and gentle way into relationship with self in the moment. It softens my responses and allows me to settle, gentle and open. Let’s take some time to en...
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Season 1
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Episode 5
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10:08
Gentle into Rest: Meditation
Today, I am interested in sharing a subtle inner journey that will invite the body and mind to gentle into a state of receptivity and rest. You might find this most useful before bed. We will take a moment, here, to note our worthiness for rest...
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Season 1
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Episode 4
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14:20